books
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Tired of Surviving, Ready for Thriving: Shatterproof Book Review

In Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn’t Enough), Tasha Eurich explores how we can transform stress into progress. Eurich argues that relying on our capacity to survive leaves us burnt out and stagnant. Continue reading
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The Science of the Self: The Nervous System Reset book review

Jessica Maguire discusses the science behind our nervous system and key elements that impact our emotional and physical states. Continue reading
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My Reading Goals for 2025

Another year, more books to read! And 2025 is all about conquering my physical TBR pile. Continue reading
